{"id":39561,"date":"2025-03-01T04:04:14","date_gmt":"2025-03-01T01:04:14","guid":{"rendered":"https:\/\/papad.ru\/?p=39561"},"modified":"2025-03-01T04:04:14","modified_gmt":"2025-03-01T01:04:14","slug":"kak-vybrat-psihologa-prakticheskoe-rukovodstvo","status":"publish","type":"post","link":"https:\/\/papad.ru\/kak-vybrat-psihologa-prakticheskoe-rukovodstvo\/","title":{"rendered":"\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430: \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e"},"content":{"rendered":"<div class=\"fpm_start\"><\/div>\n<p>\u0412\u044b\u0431\u043e\u0440 <a href=\"https:\/\/psycholog-moxova.ru\/\">\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0435<\/a> \u2014 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u0448\u0430\u0433, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0432\u0430\u0448\u0435 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435. \u0420\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440.<\/p>\n<h2>1. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438<\/h2>\n<p>\u041f\u0435\u0440\u0435\u0434 \u0442\u0435\u043c \u043a\u0430\u043a \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u043e\u0438\u0441\u043a \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430, \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u043d\u044f\u0442\u044c, \u0441 \u0447\u0435\u043c \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c. \u0412\u043e\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u0432 \u044d\u0442\u043e\u043c:<\/p>\n<ul>\n<li><strong>\u041a\u0430\u043a\u0430\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0432\u0430\u0441 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0438\u0442?<\/strong>\n<ul>\n<li>\u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f<\/li>\n<li>\u0422\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c<\/li>\n<li>\u0421\u0442\u0440\u0435\u0441\u0441<\/li>\n<li>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0432 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u0445<\/li>\n<li>\u041b\u0438\u0447\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041a\u0430\u043a\u043e\u0439 \u0444\u043e\u0440\u043c\u0430\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0432\u0430\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442?<\/strong>\n<ul>\n<li>\u041b\u0438\u0447\u043d\u043e\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435<\/li>\n<li>\u041e\u043d\u043b\u0430\u0439\u043d-\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438<\/li>\n<li>\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>2. \u0418\u0441\u0441\u043b\u0435\u0434\u0443\u0439\u0442\u0435 \u0442\u0438\u043f\u044b \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u0432<\/h2>\n<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u2014 \u044d\u0442\u043e \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0441\u043f\u0435\u043a\u0442\u0440 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0439. \u0412 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0432\u0430\u0448\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439, \u0432\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430:<\/p>\n<ul>\n<li><strong>\u041a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433<\/strong>\n<ul>\n<li>\u0414\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433<\/strong>\n<ul>\n<li>\u041f\u043e\u043c\u043e\u0449\u044c \u0432 \u0440\u0435\u0448\u0435\u043d\u0438\u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0438 \u043a\u0440\u0430\u0442\u043a\u043e\u0441\u0440\u043e\u0447\u043d\u044b\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442<\/strong>\n<ul>\n<li>\u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c\u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c\u0438.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0421\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442<\/strong>\n<ul>\n<li>\u0420\u0430\u0431\u043e\u0442\u0430 \u0441 \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c\u0438 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0439.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>3. \u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u043a\u0432\u0430\u043b\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044e<\/h2>\n<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0434\u043e\u043b\u0436\u0435\u043d \u0438\u043c\u0435\u0442\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0438 \u043e\u043f\u044b\u0442 \u0440\u0430\u0431\u043e\u0442\u044b. \u041e\u0446\u0435\u043d\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u044b:<\/p>\n<ul>\n<li><strong>\u041e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435<\/strong>\n<ul>\n<li>\u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0441\u043a\u0430\u044f \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0438.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u0443\u0440\u0441\u044b<\/strong>\n<ul>\n<li>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0438 \u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041e\u043f\u044b\u0442 \u0440\u0430\u0431\u043e\u0442\u044b<\/strong>\n<ul>\n<li>\u0421\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u044d\u0442\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>4. \u041f\u043e\u0438\u0441\u043a \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430<\/h2>\n<p>\u0422\u0435\u043f\u0435\u0440\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043b\u0438\u0441\u044c \u0441 \u0442\u0438\u043f\u043e\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430 \u0438 \u0435\u0433\u043e \u043a\u0432\u0430\u043b\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0435\u0439, \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u043f\u043e\u0438\u0441\u043a:<\/p>\n<ul>\n<li><strong>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438<\/strong>\n<ul>\n<li>\u0421\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0443 \u0434\u0440\u0443\u0437\u0435\u0439 \u0438 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0445.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442<\/strong>\n<ul>\n<li>\u041f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u043f\u043e\u0438\u0441\u043a\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043e\u0442\u0437\u044b\u0432\u044b \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0441\u0430\u0439\u0442\u0430\u0445).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0430\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0438<\/strong>\n<ul>\n<li>\u041f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432 \u0447\u0435\u0440\u0435\u0437 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>5. \u041f\u0435\u0440\u0432\u0438\u0447\u043d\u0430\u044f \u0432\u0441\u0442\u0440\u0435\u0447\u0430<\/h2>\n<p>\u0417\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u043f\u0435\u0440\u0432\u0443\u044e \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044e, \u0447\u0442\u043e\u0431\u044b \u043e\u0446\u0435\u043d\u0438\u0442\u044c, \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u0438 \u0432\u0430\u043c \u044d\u0442\u043e\u0442 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442. \u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430:<\/p>\n<ul>\n<li><strong>\u0412\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c<\/strong>\n<ul>\n<li>\u041a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u0434\u043e\u0432\u0435\u0440\u0438\u0435.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041c\u0435\u0442\u043e\u0434\u044b \u0440\u0430\u0431\u043e\u0442\u044b<\/strong>\n<ul>\n<li>\u041a\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433?<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0421\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/strong>\n<ul>\n<li>\u041d\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u0437\u0430\u0434\u0430\u0432\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043e \u0435\u0433\u043e \u043e\u043f\u044b\u0442\u0435, \u043f\u043e\u0434\u0445\u043e\u0434\u0430\u0445 \u0438 \u043c\u0435\u0442\u043e\u0434\u0430\u0445.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<figure id=\"attachment_39562\" aria-describedby=\"caption-attachment-39562\" style=\"width: 996px\" class=\"wp-caption aligncenter\"><span itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><img itemprop=\"url image\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39562\" src=\"https:\/\/papad.ru\/wp-content\/uploads\/2025\/03\/woman-work-having-video-call-laptop_23-2148902268-1.jpg\" alt=\"\" width=\"996\" height=\"662\" srcset=\"https:\/\/papad.ru\/wp-content\/uploads\/2025\/03\/woman-work-having-video-call-laptop_23-2148902268-1.jpg 996w, https:\/\/papad.ru\/wp-content\/uploads\/2025\/03\/woman-work-having-video-call-laptop_23-2148902268-1-300x199.jpg 300w, https:\/\/papad.ru\/wp-content\/uploads\/2025\/03\/woman-work-having-video-call-laptop_23-2148902268-1-768x510.jpg 768w\" sizes=\"auto, (max-width: 996px) 100vw, 996px\" \/><meta itemprop=\"width\" content=\"996\"><meta itemprop=\"height\" content=\"662\"><\/span><figcaption id=\"caption-attachment-39562\" class=\"wp-caption-text\">Designed by Freepik<\/figcaption><\/figure>\n<h2>6. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0431\u044e\u0434\u0436\u0435\u0442<\/h2>\n<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u0441\u043b\u0443\u0433\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u0440\u044c\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u043e \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u0438. \u0420\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b:<\/p>\n<ul>\n<li><strong>\u0426\u0435\u043d\u044b \u043d\u0430 \u0443\u0441\u043b\u0443\u0433\u0438<\/strong>\n<ul>\n<li>\u0421\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u0440\u0430\u0441\u0446\u0435\u043d\u043a\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0421\u0442\u0440\u0430\u0445\u043e\u0432\u0430\u043d\u0438\u0435<\/strong>\n<ul>\n<li>\u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043f\u043e\u043a\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043b\u0438 \u0443\u0441\u043b\u0443\u0433\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u0432\u0430\u0448\u0435\u0439 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043e\u0439.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0413\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043a \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435<\/strong>\n<ul>\n<li>\u041a\u0430\u043a\u043e\u0439 \u0440\u0435\u0441\u0443\u0440\u0441 \u0432\u044b \u0433\u043e\u0442\u043e\u0432\u044b \u0432\u044b\u0434\u0435\u043b\u0438\u0442\u044c \u043d\u0430 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0441\u0435\u0441\u0441\u0438\u0438?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>7. \u0424\u0438\u0434\u0431\u0435\u043a \u0438 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u043a\u0430<\/h2>\n<p>\u041f\u043e\u0441\u043b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0441\u0435\u0430\u043d\u0441\u043e\u0432 \u0432\u0430\u0436\u043d\u043e \u043e\u0446\u0435\u043d\u0438\u0442\u044c, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u044b \u043f\u0440\u043e\u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0435\u0441\u044c:<\/p>\n<ul>\n<li><strong>\u041f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f<\/strong>\n<ul>\n<li>\u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442\u0441\u044f \u043b\u0438 \u0432\u0430\u0448\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435?<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0441\u0442\u044c \u043a \u043a\u0440\u0438\u0442\u0438\u043a\u0435<\/strong>\n<ul>\n<li>\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043e\u0442\u043a\u0440\u044b\u0442\u043e \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0442\u044c \u0441 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f?<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0413\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043a \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u0430\u043c<\/strong>\n<ul>\n<li>\u041e\u0431\u0440\u0430\u0449\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u0438 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0438 \u0441\u0435\u0431\u044f?<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n<p>\u0412\u044b\u0431\u043e\u0440 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u2014 \u044d\u0442\u043e \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0438\u0439 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0438 \u043b\u0438\u0447\u043d\u043e\u0439 \u0432\u043e\u0432\u043b\u0435\u0447\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0448\u0430\u0433\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u043d\u0430\u0439\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430, \u043e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u0445, \u043a\u0432\u0430\u043b\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0438 \u0438 \u043b\u0438\u0447\u043d\u043e\u043c \u043e\u043f\u044b\u0442\u0435. \u041d\u0435 \u0442\u043e\u0440\u043e\u043f\u0438\u0442\u0435\u0441\u044c, \u0432\u0435\u0434\u044c \u0432\u0430\u0448\u0430 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435 \u2014 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442.<\/p><script data-noptimize=\"\" data-wpfc-render=\"false\">\n\/* <![CDATA[ *\/\nfpm_start( \"true\" );\n\/* ]]> *\/\n<\/script>\n\n<div class=\"fpm_end\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u044b\u0431\u043e\u0440 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0435 \u2014 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u0448\u0430\u0433, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0432\u0430\u0448\u0435 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435. \u0420\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440. 1. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435&#8230;<\/p>\n","protected":false},"author":3,"featured_media":39562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-39561","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-home"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430: \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e | 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\u044d\u0442\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u0448\u0430\u0433, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0432\u0430\u0448\u0435 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435. \u0420\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440. 1. \u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435...\" 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